Do ab crunches work to get a flat stomach?
Question asked by: mrquestion
Asked on: 18 Jan 2010
Yes ab crunches are indeed an effective method that can be used to help you get a flat stomach.
Of course it is not the only thing, as it will be of little use if there is a large layer of fat above the muscles as then they can't be seen: the ab crunches themselves give the tone and definition to the abs however, so yes it is part of what is needed!
By: knowitall
Replied at: 18 Jan 2010
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