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How can I be thinner?


Question asked by: knowitall

To be thinner than you currently are will entail essentially taking in less energy than you use up - and therefore your body will need to burn fat reserves and you will thin.

What is very important is to lose weight in a controlled and structured manner.

This means no crash dieting but rather eating healthily and combining with a sensible exercise program.

Always consult your doctor before embarking on an exercise program.

By: Unknown
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Comments and other answers:

Drink alot of water and watch how much you eat. try to exercise a little bit every day.
By: sandy24

Date of comment: Wed, May 13th 2009

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