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How do you get rid of love handles?


Question asked by: mrquestion

Asked on: 18 Jan 2010

To get rid of the fat that comes at the side of the waist which on a man are called love handles, then it requires the same as anything: toning up and shaping up.

The best way to do this is through a healthy and progressive combination of eating well with a healthy diet that gives you the calories you need without being too much, combined with a good exercise program geared to your individual needs, requirement and current health: see a doctor for advise on this.

By: knowitall
Replied at: 18 Jan 2010
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love  handles  

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