Spots have knocked my confidence. What can I do?
Question asked by: knowitall
If spots have knocked your confidence then there are things you can do to build it back up again.
The main thing that you should look to do is just relax and not worry too much. Spots are a fact of life for many people due to teenage hormones so know that it is just a phase.
Try using make up to cover up the spots.
Be sure to eat well and use a cream that will help to treat the spots.
It is a temporary phase that most people go through and you can't control, so whatever you do don't worry or stress over it.
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