What is the best way to lose weight?
Question asked by: knowitall
There is no single best way to lose weight.
However having a sensible and healthy diet where you watch the calories, combined with an active lifestyle, is a sure fire way to maintain or lose weight at a healthy rate over a sustained period of time.
By: Unknown
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Eat more healthier plenty of protein fruit veg fish meat brown rice wholegrain bread the results will be fantastic even better with change lifestyle exercise more often clean up best way calorie burning
By: stacey
Date of comment: Mon, Jun 4th 2007
Comments and other answers:
Eat more healthier plenty of protein fruit veg fish meat brown rice wholegrain bread the results will be fantastic even better with change lifestyle exercise more often clean up best way calorie burning By: stacey
Date of comment: Mon, Jun 4th 2007
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