Tip 3 - Short term weight loss...

Tip 3 - Short term weight loss By: Knowitall [13-January-09 11:06PM] 653 posts
Short term weight loss targets are the best way. If you set one massive target then it will always be so far off. So what you need to do is just to set lots of small targets, like to lose a pound or something like that, don't say you want to lose an entire stone or two really quickly else it will just depress you! Stacy