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7h - Sleep Well Before The Exam

Education : How To Excel In Exams Part II

Finally, it is important that we mention you should definitely have a cut-off time in the evening, what you don?t want to be doing is working particularly late into the night.

Avoid working past 10pm unless you think it is 100% necessary.

You should go to bed fairly early, and do not take any work to bed with you. A quick scan of revision cards/notes is allowable, but after that you must try to SWITCH OFF and get a good night?s sleep.

The last thing you want is to be tired in the morning as this will really threaten to affect your performance


By: Examexpert

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