How To Add Potassium To Your Diet
| Health And Fitness : Food And Health A balanced diet requires a mix of many different vitamins and minerals. It can be hard to keep track of everything that you need in your diet! To add more potassium to your diet, then one of the best foods to eat is bananas. Also good foods are dried lima beans and dried seaweed. Orange juice contains traces of potassium, but the foods listed above are the best for a power dose of potassium!
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