How To Avoid Carpal Tunnel Syndrome
| Computing : Hardware This disorder causes pain in the hands, and can be triggered through excessive use of the computer. Be sure that your keyboard is at elbow level Use a wrist pad under your keyboard Use a mousemat that has a hand wrest on it - a bubbled, soft pad at the front of the mat. Also take regular breaks, stretch, as this will stop the tenseness in muscles.
 Questions about RSI:
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