How To Avoid RSI
| Computing : Software Avoid getting RSI: make sure that your desk is right for you. Ensure that the monitor is level with your eyes: that you are not looking greatly up or down. Check that the brightness and contrast are ok for you. Ensure that you do not struggle to see: reduce glare, use a screen filter. Also have a footrest if your feet are dangling. Finally, if your wrists are stressed, use a wrist mat or pad to rest your hands on. Your employer should provide these.
 Questions about injury:
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