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How To Beat Jealousy

Relationships : Friendships

If you are jealous of your friends - perhaps they have a really good looking boyfriend or just loads of mate - then you need to conquer the jealousy as it will consume you and is not healthy.

You need to try to build up some confidence. The best way to do this is to write down a list of all the good things in your life and all the achievements you are proud of. Whenever you feel insecure, imagine what it felt like at those times. This will help pull you through and through repetition make you love yourself and feel great about yourself.

By: Stephanie

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