How To Beat The Cough
| Health And Fitness : Top Health Tips Coughs and sneezes spread diseases! So prevent this happening. No-one likes to be sneezed over. But what do you do if you have no tissue? Cough or sneeze into your elbow, that's what! Using your hands to stop the sneeze from spreading as most people do is actually ineffective - via this method you are acvtually more likely to spread germs through general contact with others. If you sneeze into your arm you'll avoid this. Good news for all concerned really!
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