How To Boost Metabolism
| Beauty : Beauty Tips To boost your metabolism for the whole day, do exercise first thing in the morning, before breakfast even. 30 mins exercise then will burn more fat than doing the same exercise amount later in the day. Also it will elevate your metabolism during the day, hence you will burn more calories pro rata. Doing a work out in the morning also will ensure that you feel good and virtuous for the rest of the day. As long as you don't replace that good feeling with calories from that slice of chocolate cake, then you're doing good!
 Questions about dieting:
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