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How To Cheat Your Chocolate Cravings

Health And Fitness : Weight Loss

You can still eat chocolate, just go for the healthier options instead.

McVities Jaffa Cakes each have 48 kcals and 1 gram of fat. Just stick to no more than 2 per day.

Muller Light Vanilla and Choc Yoghurt only has 86 calories, 0.8 grams of fat and 26% of your recommended daily intake of calcium.

Toffee Crisps are now offered in new 99 calories sized bars (5g of fat) and are free from preservatives and artificial colours. Nestle also re launched Breakaway, Drifter, and Blue Riband in smaller portions.

Skinny Cow Hot Chocolate is a 10g serving made with 200ml water. It still tastes rich but has 37 calories and 1.5grams of fat. Have this instead of a latte.

Aero Chocolate Mousse is light and fluffy. They only have 98 calories and 4g of fat. Stick to one pot though!

Go ahead! Choc and Redberry Fruit Crunch Bars are 85 cals each, and have 2.2grams of fat. They are made from crisped rice, toasted oats and red berries with smooth milk chocolate as well.


By: Danielle

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