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How To Cook Pasta And Save Calories

Beauty : Nutrition And Beauty

When cooking pasta, many people follow the traditional method of adding some oil to the water.

But apart from with some speciality pastas you simply don't need this and can cut the calories significantly by not including it.

So, be sure not to use oil in your pasta; just be sure to stir as soon as you pour in the pasta to stop sticking to the bottom and then stir at regular intervals whilst cooking.

This will ensure that no sticking occurs and you've saved the calories from adding oil.


By: Stephanie

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