How To Cope With Pressure
| Career : Career Techniques As you climb the career ladder, pressure is a fact of life. Even at the bottom of the chain you might feel particular pressure, and surely as you move up with employees you are responsible for and often budget and high profile projects, the weight of expectation may almost start to feel too much for you. So what can you do then? Well, the key is to ensure that you maintain a good focus. Put work in proportion in other words. The most important things in life are you, friends, family and health. Work is a nice extra. Therefore ensure that you aren't under pressure all day when you leave work. The mobile phone, blackberry and laptop are actually very bad because they mean there is no escape from the office as long as any of these are switched on. Therefore make sure that you switch them all off when you leave work and relax in the evening and forget about work. That way the pressure is there during the day which you can use to motivate you, but it means that you won't have to feel under so much pressure during the evening. Work reasonable hours and work hard during that time, and you should manage the pressure just fine!
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