How To Cure A Hangover
| Health And Fitness : Top Health Tips If you have a hangover and you have work the next day you will need to get rid of it quickly. Heres some tips to help you out: Alcohol dehydrates skin so make sure you drink plenty of water to replenish it. This will usually help get rid of any headaches you may have too. An alcohol-free toner should be used to rehydrate your skin - this will wake you up too. Take a cold shower in the morning, this will help you wake up and get ready for the day. Apply an eye cream, which will reduce puffiness and camouflage any dark shadows. Avoid coffee as this will make it worse. Dont forget to eat as this will dilute any alcohol left in your blood. Fatty food, on this occasion, will help. Walk to work as fresh air will also make you feel better. Keep your sugar levels up throughout the day and drinks high in vitamin C will also help, so grab the orange juice. Avoid painkillers as this will give your liver more work. That evening, make sure you go to bed early and get a good nights sleep.
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