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How To Deal With Christmas Stress

Christmas

Christmas is above all a time to show your love and care for your family and get together and spend quality time together. If you are religious of course it is also a particularly important time of year.

Sadly these days it is very commercialised and you may be forgiven for thinking it is for who can buy the most thoughtful present to give to their loved ones, and the pressures can mount up and cause stresses and strains.

If you find the period stressful, then here is a great tip to relieve that stress.

Simply laugh out really loud - as loud as you can - a big, old Santa HO HO HO! The reason is that this will help to relax you and release chemicals into the blood stream that make you feel better and relaxed - so it really is a good idea to laugh these things off!


By: Fred

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