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How To Develop A Swimming Stroke

Sport : Swimming

If there is a particular swimming stroke that you want to develop, then you need to be prepared to put the effort in.

The best tip is to get a video of an expert doing a swimming stroke - there are many out there - and watch and analyse the stroke.

Practice in the air out of water to co-ordinate and synch your body.

Then try in the water, review against the coaching video, and try again until perfected.


By: Fred

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