How To Develop Court Speed
| Sport : Tennis One of the best ways to develop that explosive speed around the court is through simple 10 metre sprints. Get down on one tramline, in the starting position as for a sprint, then on the word 'go' from a friend, sprint as fast as you can to the other tramlines. Then go back again. Repeat this ten times a few times a week, and it'll really help your ability to explode across the court and reach those hard to get balls!
 Questions about tennis:
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