Diet Food Plan: Day Three
|Health And Fitness : Diet Plan|
A healthy cereal of your choice; ideally high fibre. Combine with some fresh fruit on top.
Sandwiches, no more than 400 calories. Make yourself some ham sandwiches or a little grated cheese and tomato - not too much to keep the calories down!
Have a couple of biscuits - not chocolate though
Go for a spicy vegetable casserole.
Also for snacks during the day eat some nuts or some fresh celery sticks.
Questions about dieting: