Diet Plan Food: Day Four
| Health And Fitness : Diet Plan Breakfast: Fresh fruit and two slices of toast with a little butter or margarine on (not too much). For lunch, go for a chicken sandwich and if you require a little extra flavour, something like avocado would be an ideal option. For a snack, have a cup of tomato soup and a piece of bread or some croutons. For dinner, have baked mackerel fillets with a large healthy salad and a serving of noodles.
 Questions about dieting:
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