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Diet Plan Food: Day Four

Health And Fitness : Diet Plan

Breakfast:

Fresh fruit and two slices of toast with a little butter or margarine on (not too much).

For lunch, go for a chicken sandwich and if you require a little extra flavour, something like avocado would be an ideal option.

For a snack, have a cup of tomato soup and a piece of bread or some croutons.

For dinner, have baked mackerel fillets with a large healthy salad and a serving of noodles.


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By: Stephanie

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