Diet Planner: Meal Suggestion
| Health And Fitness : Top Diet Foods If you are on a diet, then here is an example of a day's food that tastes great and I've found to work really well in the past! Of course this is just one day, but it is easy enough to substitute with healthy alternatives for variety: Breakfast: low GI bran muffins (x2) Mid morning snack: clementines and fruit salad For lunch have a delicious Chicken caesar salad - try to hold the dressing as much as possible! Mid afternoon snack: yoghurt, possible spoon of honey to sweeten a plain yoghurt Dinner: tomato and mozzarella salad Dessert: apple and banana Drinks: plenty of water through the day, also orange juice, and small amounts of tea and coffee
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