How To Dress In Hot Weather
| Health And Fitness : Hot Weather Tips In really hot weather, the best clothing to wear is to go for loose fitting, natural fibre clothes. That's because these are the best at letting air flow and therefore helping your skin to breathe during the hot weather. Synthetic and man made fibres in the main are not so good at letting the air flow and therefore should be avoided. Clearly it is also a good idea to wear as little clothing as possible, so keep tops thin and wear shorts if possible. If you have to wear formal dress for work, try linen trousers and shirt, undo the top button and dispense with the tie.
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