...Beauty, cleaning, DIY tips and more - free to join!
   Login   Contact us   Site map   Puzzle Club   Ask a question    Newsletter

How To Ease Neck Pain At Your Desk

Health And Fitness : Desk Exercises

Sitting properly, gently pull your chin slightly back towards your neck.

In this position drop your head forward and feel the stretch coming up the back of your neck.

Repeat this three times every hour.


No photo yet
By: Max Secchi

  More about neck pain

  Reply to How To Ease Neck Pain At Your Desk

  Receive Our Newsletter

  Send to friend

neck pain picture



Questions about neck pain:

Ask question

More Articles:
How To Deal with A Migraine
How to understand your doctor
How to hide fat on your back