...Beauty, cleaning, DIY tips and more - free to join!
   Login   Contact us   Site map   Puzzle Club   Ask a question    Newsletter

How To Ease Neck Pain At Your Desk

Health And Fitness : Desk Exercises

Sitting properly, gently pull your chin slightly back towards your neck.

In this position drop your head forward and feel the stretch coming up the back of your neck.

Repeat this three times every hour.


By: Max Secchi

Share on Facebook: On Twitter: TwitterTweet this!

  Reply to How To Ease Neck Pain At Your Desk

  Receive Our Newsletter




Questions about neck pain:

Ask question

More Articles:
How to control hay fever
How to beat frequent colds
TECHNIQUES 4 passing an examination