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How To Eat Crisps On A Diet

Health And Fitness : Dieting Tips

Many of us love to snack on crisps.

The downside is, as we know, they can be quite calorific and also reasonably high in things like fat and salt that aren't great for us in high quantities.

However the only option normally presented is to get rid of them from the diet totally - but we needn't do that.

The trick is rather to have crisps that are better for you, lower fat but still delicious.

Options include crisps such as Quavers or Skips that contain much less calories and fat than many other crisps; you can have a bag of crisps with under 100 calories and not high fat levels if you look around!


By: Stephanie

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