How To Exercise Hips And Thighs At Work
| Health And Fitness : Desk Exercises Here is a simple exercise that you can use to exercise these areas of your body at work. All that you need to do is face your desk and stand up. Then place palms on the desktop, and reach one leg out behind your body. Keeping it straight, you should then raise up the heel. Once that is done, next lower the leg. Repeat several times and then alternate legs. Whilst doing this exercise you should feel the pinch around the thighs.
 Questions about desk exercises:
|
|
Tweet this!
