Exercise To Help Improve Your Bust
|Health And Fitness : Toning Your Body|
If you want to give more definition to your bust area then you need to work on your pectoral muscles which sit underneath.
If you have a friend or someone with you who is willing to help out, then try using this an eight pound dumbbell on a bench and do some standard fly exercises with them, a couple of sets of five repetitions.
This is where you bring arms straight in front of you, with arms extended straight over your chest until weights touch.
Questions about bust exercises: