Exercise With Doc Part 2
Health And Fitness : Exercise Guide Breathing Lets start the day with a few breathing exercises. Any time you feel stressed stop, and take a half a dozen, deep slow breaths through your nose.
Questions about health:
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Health And Fitness : Exercise Guide Breathing Lets start the day with a few breathing exercises. Any time you feel stressed stop, and take a half a dozen, deep slow breaths through your nose.
Questions about health:
|
|