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How To Exfoliate In The Bath

Health And Fitness : Health Improvements

Exfoliating is often best done in the bath due to the hot water. But how to do this?

Well the first point to note is that, when you are exfoliating, you want the water to be a little hotter than you may have it normally.

To make the exfoliator, what you want to do is: mix together some sea salt (e.g. unrefined salt) with some olive oil - best to go for extra virgin.

Rub this all over the body in a circular motion, and press firmly but ensure that you do not press too hard.

This will work really well as an exfoliator and look to repeat this a couple of times a week for best results.


By: Stephanie

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