How To Find How Many Calories You Are Burning
Health And Fitness : Top Health Tips If you want to know how many calories you are burning, here is a handy calorie comparison chart for some common activities per 20 minutes, depending on weight from light to heavy: - sleep: 20 - 40 calories - sitting: 20 - 36 calories - walking (4mph): 112 - 222 calories - running (7mph): 230 - 470 calories - cycling (13mph) 160 - 370 calories
Questions about calories:
|
|