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How To Finish Your Swim

Sport : Swimming

The only downside about swimming in pools is that they are loaded with chemicals. Most commonly, a chlorine compound is the agent used to keep the water clean and kill bacteria and stop the spread of infection.

However, this has unpleasant affects on people too if allowed to build up over time.

Therefore you should always ensure that you wash off thoroughly in a shower after swimming - use soap or shower gel more maximum effect and to actually remove any residues from your skin

Also wash your towels as soon as you can because the chlorine compounds can make them fade

You could also consider using a special shampoo for swimmers which is designed to counteract any nasties in your hair.

By: Stephen

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