|Health And Fitness : Top Health Tips|
We donít eat the optimal diet that is needed. Our soils have become so depleted that plants, canít extract all the vital minerals they once did.
Several studies show that diet alone cannot give you, the blood levels of many essential nutrients, you need to prevent diseases much less cure them.
Every one needs a multi- vitamin / mineral /antioxidant formula. That includes every man , woman, and child.
We just arenít getting the nutrition we need from our food.
I will send the docís list of what he recommends some time this week. Get your friends to check these out as well.
I sent several health tips last week. Never received an e- mail specifying they have been posted as of yet.
Questions about food: