How To Fry Food For Less Calories
| Health And Fitness : Dieting Tips When you are frying food, are you one of those people that slugs loads of oil in the bottom of the pan? Thought so! What you should do instead is get a high quality non stick pan. The better quality the less oil you will need to stop it sticking. And the less oil you use there means the less oil that you end up consuming. And that is good news for you and your body, because the average tablespoon of oil contains a whopping 100 calories! Therefore reduce the oil with a good quality pan, and you still get the great tasting food minus a healthy percentage of calories.
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