...Beauty, cleaning, DIY tips and more - free to join!
   Login   Contact us   Site map   Puzzle Club   Ask a question    Newsletter

How To Fry Food For Less Calories

Health And Fitness : Dieting Tips

When you are frying food, are you one of those people that slugs loads of oil in the bottom of the pan? Thought so!

What you should do instead is get a high quality non stick pan. The better quality the less oil you will need to stop it sticking.

And the less oil you use there means the less oil that you end up consuming.

And that is good news for you and your body, because the average tablespoon of oil contains a whopping 100 calories!

Therefore reduce the oil with a good quality pan, and you still get the great tasting food minus a healthy percentage of calories.


By: Carl

Share on Facebook: On Twitter: TwitterTweet this!

  Reply to How To Fry Food For Less Calories

  Receive Our Newsletter




Questions about diet tips:

Ask question

More Articles:
Yoga and relaxation
How food can boost your immune system
The key to getting fit