How To Get A Better Posture
| Health And Fitness : Massage Good posture is important, but many of us don't have it. Good posture is when you have your body in proper alignment; standing up straight is part of the answer but not the whole solution - you can stand up straight and still have bad posture believe it or not! Remember these posture tips: - Keep ears in line with yor shoulders - Do stretches that help you get good posture - Practice looking in the mirror and pulling yourself up straight
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