How To Get A Great Smile
| Beauty : Beauty Tips If you want to have a nice, dazzling smile, then the key thing that you will is to have nice teeth. Shiny white teeth can really set off a nice smile. So what do you need to do to get that smile? Well, of course you need to clean your teeth twice a day, morning and evening. Ensure that you spend a few minutes brushing your teeth, but don't overdo it or brush too hard. Brush all areas of your mouth - don't just concentrate on the teeth at the front, all your teeth are important. It can be helpful to have a fluoride toothpaste, as this can stop tooth decay from occuring and also strengthen the enamel of teeth. You should ensure that you have a good amount of calcium in your diet - this often comes from dairy products such as cheese or milk.
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