...Beauty, cleaning, DIY tips and more - free to join!
   Login   Contact us   Site map   Puzzle Club   Ask a question    Newsletter

How To Get In Shape

Sport : Basketball

You need to be both flexible and have good stamina to be a champ on court.

This means:

- regular jogging sessions
- practice jumping regularly
- practice your game with friends daily if possible
- consider doing light weight training
- play, play, play

By: Stephen

Share on Facebook: On Twitter: TwitterTweet this!

  Reply to How To Get In Shape

  Receive Our Newsletter

Questions about basketball:

Ask question

More Articles:
How to work out total bases
How to have a firm grip
How to help prevent blisters