How To Be Happy

Self Development : Happiness

The best ways to be happy is to:

1)SCREAM!.....silently! It relives stress in your self and makes you feel more...relaxed!

2)Sniff an apple! The odours in apples make a chemical called serotonin in your head and makes your moods lift!

3)Eat chocolate!

4)Go out with your bfffl's and go to the cinema, shopping or even ice skating! youll have such a lark about youll forget your worrys!

So......dont worry(badumdumdum!). Be happy(badumdumdum!). woo,oo,oo,oo,oo,oo,oo,oo! woo,oo,oo,oo!don't worry be happy! woo,oo,oo,oo,ooo,ooo!!!!!!!!!!

By: Kate

More happiness advice

Hey

Those are all really good ideas on how to be happy :)

I think generally what make people unhappy is comparing themselves to others and their friends.

Other people always seem to be happier or more popular or having more fun but that's not really the case it is just what we think often they probably look at us and think it is us who are happier and having more fun.

So spend less time thinking about things and worrying in general to get happier.
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