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How To Have A Sexy Stomach

Beauty : Beauty Tips

If you are a woman looking for an attractive flat stomach, then you have probably done loads and loads of stomach crunches - ab crunches - without success.

That's because this is only one part of the process.

Remember that to see your abs you need to remove most of the layer of fat above them - and for that you'll need plenty of cardio too - for instance jogging, exercise bike or gym routine.

And on top of that the third strand that some forget is the diet - make sure it is healthy and that you are not taking in more fat calories than you are taking off with your exercise program!


By: Stephanie

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