How To Have Great Hair, Great Teeth, Lower Blood Pressure
| Health And Fitness : Top Health Tips Change your shampoo and conditioner every two months - if you use the same ones for too long, they will lose their effectiveness for your hair. Clean your teeth before eating - this destroys the plaque that would otherwise combine with sugar in food to produce acids that damage your teeth. Sniff a fresh lemon to eliminate seasickness - it will get rid of morning sickness too if you're pregnant. Add bananas, orange juice, spinach and baked potatoes to your diet if you want lower blood pressure - these foods contain a lot of potassium which helps you achieve this. Pause regularly when speaking - this emphasises your comments. Filling sentences with 'as a matter of fact' and 'you know' and ums and ers may detract and distract from the real key content of what you are saying.
 Questions about health:
|
|
Tweet this!
