How To Help Prevent Blisters
| Sport : Athletics From time to time, we all get blisters from running. But you can help minimise the risk: Golden rule: wear comfortable trainers. Never go on a long run when wearing trainers for the first time, wear them in first. If you drink water, do not spill on your feet as wet feet are more likely to rough up Wear acrylic socks, not cotton or wool
 Questions about jogging:
|
|
