How To Help Your Child Keep The Weight Off
Health And Fitness : Dieting Tips If you have helped your child lose weight, you know how hard it can be - and to keep the weight off, too. The key is to help them out - therefore if they are on an exercise program, you should try to exercise with your child too. Alternatively if have a family membership to a health club then add a weekly swim, or equivalent, to the family events list.
Questions about diet:
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