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How Vitamins Can Help Your Memory

Health And Fitness : Top Health Tips

It is well known that different vitamins and minerals are needed for the healthy functioning of different parts of the body.

Over the years scientists have got better and better at determining which vitamins and minerals help each function.

Here are some ideas on vitamins that can help with your memory functions:

1 - Vitamin B (folic acid) - supports memory and the heart

2 - Gingko Biloba - supports memory


By: Stephanie

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