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How You Sleep May Affect Your Office Health

Computing : Computer Health

Strange as it may sound, but if you don't sleep correctly this can be manifested more in the office and in your working conditions there than it is when you wake up.

That's because if your neck for instance is getting strained at sleep you might only notice in the office when you are more prevalent to get neck strain and so forth.

Therefore if you get this but are doing the right things in the office be sure to check your sleeping conditions.

Make sure you havea a good pillow that supports your head and neck well. Specifically remember that there are neck pillows that are specific for this task.


By: Fred

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