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How To Improve Performance

Self Development : Success

Our brain has two halves to it, the left and right cortex.

It is important to exercise both sides to improve your performance and to get the most out of yourself.

Whilst it sounds strange, just spending a few minutes each day exercising the other part of your brain can be good overall.

For instance, spend a few minutes each day writing sentences with the other hand.

It needn't be a lot, just three or four sentences each day, and see how long it takes.

Over the course of a month you should note the time come down quite a bit as your non-dominant hand gets better at the careful co-ordination needed to do a task such as write.


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By: Fred

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