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How To Keep Your Diet Interesting

Health And Fitness : Diet Plan

Diets can be boring - there are often staid menus that you need to stick to on them.

However it needn't be like that.

Why not make a diet more interesting by committing yourself to trying a new food once or twice a week - or even every day.

It need be nothing grand, simply a new herb or spice will be great. It will give you a new taste for your palette and also ensure that you don't get bored eating the set and rigid foods that are often on offer on a diet.

Things like this which are simple are also very effective at ensuring that your diet is easier to maintain and keep up over extended periods of time.


By: Stephanie

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