Living A Healthy Lifestyle And Emotions
| Health And Fitness : Food And Health The articles in this section have placed great emphasis on the link between food and health, and rightly so. As the old adage says, in many ways, 'you are what you eat'. This of course makes sense since everything in us must be produced from what we take in, else where does it come from? However in terms of overall health there are of course other important considerations. One of these is general fitness: a good level of exercise is important too to retaining a healthy and happy body. Also you should try to seek emotional balance, for instance high stress levels can have negative impacts on both health and appearance. Therefore be sure to have fun, and try to generally be happy as well as healthy for a great and fun lifestyle.
 Questions about diet tips:
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