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How To Lose Weight In Three Minutes

Health And Fitness : Dieting Tips

If you want to lose weight in just three minutes, then you can... over a period of time. Here's how.

It has been estimated that if you spend three minutes going for a walk after each meal that you eat, that this will be worth four pounds over the course of a year in less body fat - a reasonable amount for such a simple effort.

And note however theat eating one extra bar of chocolate each day will cost you an additional twenty pounds or so extra.


By: Stephanie

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