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How To Lower Your Appetite

Food And Drink : Weight Loss Foods

If you want less or lower appetite, then I just read this interesting tip that apparently works.

All you do is simply this - each main meal be sure to start with a large and leafy salad.

The reason is taht this will lessen your appetite whilst also giving you good nutrients such as fibre in your diet.

It therefore can help you with weight loss over time as you eat less due to it decreasing your appetite and containing very few calories indeed.


By: Fred

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