How To Make Convenience Food Healthy
Beauty : Nutrition And Beauty From time to time we all need to eat in a rush. However that doesn't mean that the food we eat has to be bad for us necessarily - with a little careful preparation we can eat sensibly and well in front of the TV. All that you have to do is eat your leftovers from when you do cook a healthy meal. Simply put leftovers in plastic cans like you get your curry or chinese in and freeze in the freezer. Eat within a sensible time - simply oven warm again - as long as food is suitable for freezing, and then you have a healthy ready meal of your own creation - simple!
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